it’s time2talk Ep.6

it’s time2talk…
Life’s Tough – Be Tougher
with David Buttifant

In this episode, our host Adam Kneale from time2talk Leadership is joined by David Buttifant, high-performance specialist, resilience coach, speaker, and Director of Resilience Builders. David joins us to discuss resilience, leadership, high performance, and the habits and mindset required to navigate pressure, adversity and challenge.

With more than 25 years of experience across elite sport, Olympic programs, AFL clubs and leadership development, David brings a unique perspective on what it takes to build strong individuals and high-performing teams. Together, Adam and David explore the role resilience plays in leadership, the importance of healthy habits and mindset, and why learning to face tough moments head-on is so critical for long-term growth. The conversation also draws on David’s work through the N.I.C.K. Foundation, a charity focused on helping people of all generations build resilience and overcome adversity, as well as the ideas behind his book, Life’s Tough – Be Tougher.

As always, we would love to hear from you! Please reach out via the comments section on Spotify or email adamk@time2talk.com.au for all podcasting enquiries.



About Our Podcast

Join Adam from time2talk Leadership as he sits down with a variety of guests to dive into their stories, experiences and philosophies on leadership and communication. From insightful lessons, to funny anecdotes, eac hepisode sparks fresh ideas and real conversations about what it mwans to lead and connect in today’s world. Perfect listening for people and teams in HR , People & Culture, as well as any current of aspiring leaders.

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