Managing Fatigue & Burnout

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Managing Fatigue & Burnout

About this program

Feeling exhausted? Fatigue and exhaustion can negatively impact both our personal and professional lives and our ability to cope so take some time to step back and examine the factors contributing to your fatigue and how you can build coping mechanisms and good habits to re-energise and rise above the fog!

Learning Outcomes

This is a highly interactive program which will provide participants with the tools and knowledge to identify and effectively manage fatigue in themselves and others.

A tailored Managing Fatigue & Burnout program will address specific concerns and challenges faced by you and your team members.

To help understand the potential of this program and how it would benefit your team, here are some common learning outcomes our clients address.

At the end of a standard program, participants will be able to:

Identify the signs of fatigue and the impact on themselves, others and the organisation
Identify our reactions to continued crisis
Effectively manage fatigue
Implement self-care strategies
It was very relevant to where I am in my professional development and hit on key areas that I have committed to working towards in my EDRs as well as career progression goals. I just want to thank you all for the opportunity to undergo this course, the facilitator was an amazing leader of this and I find her nature and teaching methods very easy to learn from. Thanks again!
Jazmin Heriot
Senior Project Manager
Seamless, efficient, experts in your field. Overall very professional, easy to deal with and the workshops were very well received by the employees and leaders! Took on feedback well, adapted and changed materials as per requests with no issues.
Belinda Williams
HR Business Partner | Mercedes
Multiple angles and theories on dimensions of leadership. DISC profile was enlightening. Feedback and communication skills
Gordon
Team Leader
I really loved the workshop and got so much out of it. The facilitator was an excellent presenter and I highly recommend this course to anyone seeking to improve their presentation or communication skills. - on Presenting with Impact
Liz Quinn
Officer
The workshop was very interactive and every effort was made to make participants feel at ease. The Facilitator did a great job drawing us into the conversation. Tips from the other participants were very valuable.
Sue Portors
Development Supervisor
What I liked most were the theoretical frameworks that were provided. It was great to participate in discussions about what others had experienced and encountered.

Custom Workshops + Inhouse Training

Speak to us about developing
a tailor made solution.
Place an Enquiry

Your Self-Care Facilitators

Each of our expert facilitators are well versed in Leadership and Communication making them all well suited to deliver this program to your team!

Meet the Team

Define to Deliver
To help your organisation reach its goals our partnership approach maintains a collaborative process.
Our Process
Development Team
Your Design & Development team is made up of organisation development, human resource and learning professionals.
Meet the Team
Delivery Options
When tailoring a learning solution to you and your team the delivery of each program heavily influences the development processes.
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